Brihat Hatha Yoga (becoming Shweath)

45-Day Yoga teacher training course

  • Fusion of Arambha, Parichaya, Ghata yoga practice
  • Advance range of yoga asana
  • Powerful mantra meditation
  • All pranayama
  • Bandha and Mudras
  • Chakra dhyana
  • In-depth knowledge on Hatha Yoga
  • Naturopathy
  • Yogic cleansing and Yogic diet
  • 90 minutes every day, 68 hrs total